Sessions
Meet and Greet!
A free 15 minute phone or video call. This is an opportunity to tell me a bit about what you’re looking for and to get to know me as a counsellor.
Individual Sessions
$150
An open and empowering space for you to share whatever is on your mind. Whether it is from your past, present or what may come. We will meet at a frequency that is best for your schedule and situation.
Each session’s focus will be on a treatment plan and goals that are collaboratively decided. Initial Assessments are 60 minutes, all following session’s are 50 minutes and are for one adult over the age of 25.
Youth Sessions
$130
A non-judgmental place to talk about, work through or bring up thoughts and feelings with a counsellor. We sometimes need a person and space to talk through things without the fear of that judgment.
Each session can be what you make it, we can create a larger treatment plan that works towards what goals we identify together. Initial Assessments are 60 minutes, session's are 50 minutes and are for one youth age 12-15. If there is a desire to meet with the youth's parent's or family, this can be explored at that time.
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